No, I don’t mean the snow globe situation that we are currently living in. The days may be darker, but there’s nothing sexy about running to your car in clunky boots with snow melting on your glasses and your keys stuck to your fingers – maybe that’s just me. Oh well, welcome to the Vata Season!
No, what I’m referring to is the oh-so-good-I-need-more vegan callebaut chocolate gelato served at our recent Rejuvenate Your Prana Workshop. Sweet dark chocolate meets spicy Saigon cinnamon – now that’s sexy. A room full of vibrant women taking control of their health through yoga – also sexy. Follow that with a home-cooked three- course vegetarian meal and the weekend is complete. At least the hope is that everyone went home a little more rejuvenated and refreshed from a great workout and quality time with friends.
I can’t wait until our next Vata workshop in January. Until then, check the site often for updates. Alanna and I are planning on posting yoga poses and recipes for your for Prana-rejuvenating enjoyment. So keep your yoga mat and an apron handy! Namaste!